C25K Week 4 Playlist – Forgot to Post This One!

I forgot to mention during my Snowpocalypse “commentary” that the most annoying part of that weather event was what I couldn’t run for two whole weeks, and it unfortunately came the time when I really felt like I was kickin’ it in making progress. I’ve been doing each run around five times before moving on to the next week. I had read that a lot of people have trouble during the Week 4-Week 6 time frame, and I wanted to make sure that I was going to stick with it, progress-wise, even if it meant a slower progression in the running program. I’m very glad that I took this tact, as I feel very confident when I run, even when I’ve moved onto a tougher routine. With that said, I realized that I forgot to post my Week 4 podcast list. Week 4 was kind of an odd mix, but it fit together quite well, interestingly. Here you go:

The Long Way Around – Dixie Chicks
Brown Sueter – A Filial (note: that link takes you to a legal, freebie download of that song from this interesting hip hip group from Brazil)
Portland, Oregon – Loretta Lynn, feat. Jack White
Would You Believe – Mavericks
Love Lockdown – Kanye West
Signed, Sealed, Delivered – Stevie Wonder
Ballad of Who Could Care Less – Ben Folds Five
Phantom Limb – The Shins

~Sarah

~ by moonfamilyband on January 4, 2009.